
tell us your story
Break The Silence was created from a place many people know all too well. Watching people carry pain quietly, put on a brave face, and feel like they have to struggle alone. We wanted to create something that reminded people they do not have to.
That is why we chose to support Andy’s Man Club through this festival. Their message, “It’s okay to talk”, sits at the heart of everything Break The Silence stands for. Honest conversations save lives, and sometimes the hardest thing a person can say is simply that they are not okay.
Music has always had a way of bringing people together, creating connection, understanding and community, even between complete strangers. Behind every person in the crowd is a story nobody else can fully see.
We’re inviting people to share those stories because sometimes simply knowing somebody else has felt the same fear, grief, pressure or loneliness can make a person feel less isolated. Whether your experience is about mental health, grief, addiction, recovery, loneliness, family struggles, or simply surviving difficult days, your voice matters here.
There is no pressure to write perfectly or share more than you are comfortable with. Just know that your story may help somebody else feel a little less alone.
If you wish to remain anonymous, please write anon.
Email addresses are not published. They will only be used if we need to contact you regarding your submission.
Please remember that if you choose to allow your story to be shared publicly, it may appear on the SYMS website and social media platforms as part of the lead up to Break The Silence.
We ask that all submissions remain respectful and mindful of others. Please avoid sharing graphic content, naming individuals in harmful or accusatory ways, or including anything that could place yourself or somebody else at risk.
Stories may be lightly edited for clarity, length or safeguarding purposes, while always respecting the meaning and heart of what has been shared.
If you or someone you know is currently in crisis or needs immediate support, please contact a mental health professional, NHS 111, Samaritans on 116 123, or emergency services where appropriate.